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#MeatyMonday
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Beef and Broccoli Stir Fry
This meal comes together quickly on a busy weeknight!
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Are you ready for calving season? |
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NDSA member Doug Bichler talks about the challenges of calving in cold weather
and the birth of triplets on his ranch.
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March is National Nutrition Month |
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Did you know that same 3 oz. cooked serving of lean beef is an excellent source of six essential nutrients (protein, selenium, vitamin B-12, zinc, niacin and vitamin B-6) and a source of four essential nutrients (phosphorus, choline, iron and riboflavin)?
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Did you know that lean beef can be part of a heart-healthy diet? Reserch suggests that lean beef, when eaten as part of an overall heart-healthy diet, can reduce LDL (bad) cholesterol as much as the gold standard heart-health DASH diet.
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Beef today compared to 30 years ago: |
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► External fat has decreased 80 percent |
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► A sirloin steak contains 34 percent less fat |
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► Half of the fatty acids in beef are monounsaturated - the same heart-healy type of fat contained in olive oil. |
Do more than just get through the day. Here's how beef essental nutrients can help.
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March is Membership Month |
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The NDSA has been representing North Dakota's cattle industry for over 84 years.
Our priority is to protect your legacy.
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Join the grassroots organization
and engage in the process
to address the issues crucial to the beef industry.
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Already a member?
The NDSA offers recruiting incentives.
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♦ Farm Bill priorities
♦ Grazing Improvement Act
♦ US Dept. of Transportation's
Truck Size & Weight Limits
♦ ND Greater Sage-Grouse Management Plan
♦ ND Common-Sense Conservation Coalition
♦ Proposed Gray Wolf removal from the
Endangered Species List
& listing of the Mexican Wolf as an
endangered species
♦ Trade isses
♦ Private property rights
♦ Disaster relief
♦ Death tax
The NDSA is working hard on these issues and so much more to protect the future of the beef industry.
Your membership is an investment in your future.
Join now - there is strength in numbers.
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Top recruiter wins a 1-year use of a 7' x 24'
Platinum aluminum stock trailer
similar to the one shown below
donated by Leanin' Pole Arena of Killdeer:
New members and recruiters are also eligible to win
Bull Bucks is sponsored by area seedstock producers
and is valued at $1,750.
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Your membership commitment is an investment in your industry and your future!
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North Dakota turns 125 |
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1889-2014
Plans to celebrate North Dakota's 125th year of statehood are underway.
The North Dakota Department of Commerce has developed a list of 125 ways for residents and visitors to LuvND. Find it here.
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NDSA Clothing |
North Dakota Cattle Directory |
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North Dakota Stockmen's Association members ride for the brand every day and we want to offer a special opportunity for our dedicated members to proudly wear our logo.
Members may order shirts, vests and windshirts with the NDSA logo.
NDSA clothing order form
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Do you have the latest
North Dakota Cattle Directory?
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